Webb,
October 10 of 2010 I suffered a major heart attack and underwent some minor surgery and things seemed to be going well. On Mothers Day 2014, I suffered another heart attack and yet another round of surgery. After that wake up call I decided to make a major life change and began taking cardiac rehab very seriously..
Over the weekend, in Leawood Kansas I finished my first 5k run, not only finishing, but coming in 3 minutes under my goal time and placing 17th in my age bracket (45 to 49). As I crossed the finish line, "Tough it Out" was blaring thru my earbuds!
Thanks for being my training partner Webb, thanks for getting me through some of the hardest work I have even undertaken.
Mark in KC


